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Nikita Patel, PsyD | Licensed Clinical Psychologist | HSP
Nashville-based telehealth for teens (12+) and adults in Tennessee, New York & PSYPACT states
Welcome
I believe you have more choice than it may feel like right now. Together, we’ll look closely at your patterns, build insight into why they keep showing up, and use that awareness to make the changes that matter to you.
Is this for you?
You overthink conversations long after they end.
You know what to do, but follow-through feels impossible.
Your emotions feel bigger than the moment.
You want therapy that's warm and practical.
If any of these sound familiar, you're in the right place.
Reaching out for your teen? See how I work with teens and parents.
I can help with
Anxiety · Depression · ADHD & executive functioning · Emotion regulation
Rumination · Relationships & dating · Stress & burnout · South Asian identity
How it works
Three simple steps to get started.
01
Reach out
Email me to set up a free 15-minute call.
02
Connect
A 90-minute first session to understand your story and goals.
03
Begin
Weekly 45-minute sessions, tailored to you.
Ready when you are.
A free 15-minute call is the easiest way to see if working together feels right.
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